Indrek Aavik 40:04 row
10,298
Meters
40:04.9
Time
1:56.7
Pace
699
Calories
128
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 146 |
March 02, 2019 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:04.9 | 10,298 | 1:56.7 | 220 | 1046 | 699 | 25 | 128 |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1024 | 67 | 25 | 117 |
| 7:50.6 | 1,000 | 1:57.6 | 215 | 1025 | 67 | 25 | 121 |
| 11:47.2 | 1,000 | 1:58.3 | 211 | 1019 | 67 | 24 | 122 |
| 15:43.2 | 1,000 | 1:58.0 | 213 | 1022 | 67 | 24 | 123 |
| 19:36.3 | 1,000 | 1:56.5 | 221 | 1050 | 68 | 25 | 125 |
| 23:31.9 | 1,000 | 1:57.8 | 214 | 1023 | 67 | 25 | 124 |
| 27:24.2 | 1,000 | 1:56.1 | 223 | 1053 | 68 | 25 | 131 |
| 31:16.9 | 1,000 | 1:56.3 | 222 | 1051 | 68 | 25 | 129 |
| 35:09.2 | 1,000 | 1:56.1 | 223 | 1053 | 68 | 26 | 133 |
| 38:57.4 | 1,000 | 1:54.1 | 236 | 1104 | 70 | 26 | 138 |
| 40:03.1 | 298 | 1:50.2 | 261 | 1205 | 22 | 26 | 142 |
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