Indrek Aavik 40:15 row
10,167
Meters
40:15.3
Time
1:58.7
Pace
679
Calories
126
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 144 |
March 03, 2019 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:15.3 | 10,167 | 1:58.7 | 209 | 1012 | 679 | 25 | 126 |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 994 | 66 | 25 | 115 |
| 7:57.9 | 1,000 | 1:59.5 | 205 | 993 | 66 | 24 | 120 |
| 11:56.8 | 1,000 | 1:59.4 | 205 | 994 | 66 | 25 | 123 |
| 15:55.1 | 1,000 | 1:59.1 | 207 | 997 | 66 | 25 | 123 |
| 19:53.0 | 1,000 | 1:58.9 | 208 | 1013 | 67 | 25 | 124 |
| 23:50.9 | 1,000 | 1:58.9 | 208 | 1013 | 67 | 25 | 126 |
| 27:48.7 | 1,000 | 1:58.9 | 208 | 1014 | 67 | 25 | 128 |
| 31:46.1 | 1,000 | 1:58.7 | 209 | 1016 | 67 | 25 | 127 |
| 35:43.1 | 1,000 | 1:58.5 | 210 | 1017 | 67 | 25 | 131 |
| 39:37.3 | 1,000 | 1:57.1 | 218 | 1045 | 68 | 25 | 134 |
| 40:13.5 | 167 | 1:48.3 | 275 | 1193 | 12 | 25 | 140 |
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