Indrek Aavik 40:34 row
10,065
Meters
40:34.9
Time
2:00.9
Pace
658
Calories
123
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 1000 |
| Drag Factor | 160 |
March 05, 2019 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:34.9 | 10,065 | 2:00.9 | 198 | 972 | 658 | 24 | 123 |
| 4:03.8 | 1,000 | 2:01.9 | 193 | 959 | 65 | 25 | 113 |
| 8:07.6 | 1,000 | 2:01.9 | 193 | 959 | 65 | 24 | 115 |
| 12:11.0 | 1,000 | 2:01.7 | 194 | 961 | 65 | 24 | 120 |
| 16:13.2 | 1,000 | 2:01.1 | 197 | 966 | 65 | 24 | 120 |
| 20:16.7 | 1,000 | 2:01.7 | 194 | 960 | 65 | 24 | 121 |
| 24:18.9 | 1,000 | 2:01.1 | 197 | 966 | 65 | 25 | 123 |
| 28:22.1 | 1,000 | 2:01.6 | 195 | 962 | 65 | 25 | 121 |
| 32:24.1 | 1,000 | 2:01.0 | 198 | 966 | 65 | 25 | 125 |
| 36:24.1 | 1,000 | 2:00.0 | 203 | 990 | 66 | 25 | 125 |
| 40:18.8 | 1,000 | 1:57.3 | 217 | 1043 | 68 | 26 | 132 |
| 40:33.5 | 65 | 1:53.0 | 242 | 979 | 4 | 20 | 135 |
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