Indrek Aavik 42:53 row
10,407
Meters
42:53.5
Time
2:03.6
Pace
669
Calories
124
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 1034 |
| Drag Factor | 160 |
June 20, 2019 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:53.5 | 10,407 | 2:03.6 | 185 | 935 | 669 | 24 | 124 |
| 4:11.1 | 1,000 | 2:05.5 | 177 | 903 | 63 | 24 | 113 |
| 8:23.4 | 1,000 | 2:06.1 | 174 | 898 | 63 | 24 | 113 |
| 12:30.9 | 1,000 | 2:03.7 | 185 | 930 | 64 | 24 | 118 |
| 16:39.1 | 1,000 | 2:04.1 | 183 | 928 | 64 | 24 | 119 |
| 20:52.1 | 1,000 | 2:06.5 | 173 | 910 | 64 | 23 | 121 |
| 24:59.2 | 1,000 | 2:03.5 | 186 | 932 | 64 | 24 | 124 |
| 29:07.5 | 1,000 | 2:04.1 | 183 | 927 | 64 | 24 | 125 |
| 33:13.5 | 1,000 | 2:03.0 | 188 | 936 | 64 | 24 | 127 |
| 37:19.5 | 1,000 | 2:03.0 | 188 | 936 | 64 | 25 | 127 |
| 41:20.1 | 1,000 | 2:00.3 | 201 | 987 | 66 | 25 | 135 |
| 42:51.3 | 407 | 1:52.0 | 249 | 1144 | 29 | 26 | 143 |
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