Indrek Aavik 31:34 row
7,508
Meters
31:34.4
Time
2:06.1
Pace
471
Calories
122
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 735 |
| Drag Factor | 144 |
June 23, 2019 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:34.4 | 7,508 | 2:06.1 | 174 | 895 | 471 | 23 | 122 |
| 4:10.6 | 1,000 | 2:05.3 | 178 | 905 | 63 | 23 | 115 |
| 8:26.1 | 1,000 | 2:07.7 | 168 | 873 | 62 | 23 | 117 |
| 12:39.7 | 1,000 | 2:06.8 | 172 | 880 | 62 | 23 | 120 |
| 16:50.3 | 1,000 | 2:05.3 | 178 | 905 | 63 | 23 | 122 |
| 21:01.7 | 1,000 | 2:05.7 | 176 | 902 | 63 | 24 | 124 |
| 25:13.7 | 1,000 | 2:06.0 | 175 | 900 | 63 | 24 | 125 |
| 29:26.1 | 1,000 | 2:06.2 | 174 | 898 | 63 | 24 | 124 |
| 31:32.2 | 508 | 2:04.1 | 183 | 913 | 32 | 23 | 130 |
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Workout Graph
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