Indrek Aavik 26200m row
26,200
Meters
1:49:48.5
Time
2:05.7
Pace
1647
Calories
122
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 2645 |
| Drag Factor | 166 |
July 06, 2019 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49:48.5 | 26,200 | 2:05.7 | 176 | 899 | 1647 | 24 | 122 |
| 4:04.7 | 1,000 | 2:02.3 | 191 | 956 | 65 | 24 | 123 |
| 4:10.8 | 2,000 | 2:05.4 | 177 | 904 | 63 | 23 | 125 |
| 4:10.9 | 3,000 | 2:05.4 | 177 | 903 | 63 | 23 | 125 |
| 4:10.5 | 4,000 | 2:05.2 | 178 | 905 | 63 | 23 | 130 |
| 4:13.0 | 5,000 | 2:06.5 | 173 | 882 | 62 | 24 | 128 |
| 4:16.1 | 6,000 | 2:08.0 | 167 | 871 | 62 | 24 | 129 |
| 4:15.0 | 7,000 | 2:07.5 | 169 | 875 | 62 | 24 | 130 |
| 4:14.3 | 8,000 | 2:07.1 | 170 | 877 | 62 | 24 | 129 |
| 4:15.6 | 9,000 | 2:07.8 | 168 | 873 | 62 | 24 | 128 |
| 4:15.6 | 10,000 | 2:07.8 | 168 | 873 | 62 | 24 | 131 |
| 4:13.8 | 11,000 | 2:06.9 | 171 | 879 | 62 | 24 | 128 |
| 4:13.5 | 12,000 | 2:06.7 | 172 | 880 | 62 | 24 | 131 |
| 4:10.5 | 13,000 | 2:05.2 | 178 | 905 | 63 | 24 | 132 |
| 4:10.1 | 14,000 | 2:05.0 | 179 | 906 | 63 | 24 | 131 |
| 4:11.8 | 15,000 | 2:05.9 | 175 | 900 | 63 | 24 | 91 |
| 4:13.8 | 16,000 | 2:06.9 | 171 | 879 | 62 | 24 | 60 |
| 4:10.9 | 17,000 | 2:05.4 | 177 | 903 | 63 | 24 | 93 |
| 4:11.9 | 18,000 | 2:05.9 | 175 | 900 | 63 | 25 | 131 |
| 4:12.4 | 19,000 | 2:06.2 | 174 | 898 | 63 | 24 | 99 |
| 4:12.7 | 20,000 | 2:06.3 | 174 | 883 | 62 | 24 | 120 |
| 4:13.5 | 21,000 | 2:06.7 | 172 | 880 | 62 | 24 | 91 |
| 4:13.4 | 22,000 | 2:06.7 | 172 | 880 | 62 | 24 | 126 |
| 4:11.8 | 23,000 | 2:05.9 | 175 | 900 | 63 | 24 | 133 |
| 4:11.5 | 24,000 | 2:05.7 | 176 | 901 | 63 | 24 | 132 |
| 4:12.8 | 25,000 | 2:06.4 | 173 | 882 | 62 | 24 | 136 |
| 3:54.2 | 26,000 | 1:57.1 | 218 | 1045 | 68 | 26 | 147 |
| 0:43.1 | 26,200 | 1:47.7 | 280 | 1252 | 15 | 29 | 150 |
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Workout Graph
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