Indrek Aavik 42:17 row
10,160
Meters
42:17.3
Time
2:04.8
Pace
645
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 1000 |
| Drag Factor | 143 |
September 19, 2019 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:17.3 | 10,160 | 2:04.8 | 180 | 915 | 645 | 24 | 136 |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 900 | 63 | 23 | 122 |
| 8:23.3 | 1,000 | 2:05.6 | 176 | 902 | 63 | 23 | 127 |
| 12:34.9 | 1,000 | 2:05.8 | 176 | 901 | 63 | 23 | 129 |
| 16:47.4 | 1,000 | 2:06.2 | 174 | 898 | 63 | 23 | 129 |
| 20:59.1 | 1,000 | 2:05.8 | 176 | 901 | 63 | 23 | 132 |
| 25:10.0 | 1,000 | 2:05.4 | 177 | 903 | 63 | 24 | 135 |
| 29:20.2 | 1,000 | 2:05.1 | 179 | 906 | 63 | 24 | 137 |
| 33:30.3 | 1,000 | 2:05.0 | 179 | 906 | 63 | 24 | 138 |
| 37:38.4 | 1,000 | 2:04.0 | 183 | 928 | 64 | 24 | 140 |
| 41:40.7 | 1,000 | 2:01.1 | 197 | 965 | 65 | 25 | 148 |
| 42:15.6 | 160 | 1:49.0 | 270 | 1237 | 12 | 24 | 154 |
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