Indrek Aavik 22:11 row
5,078
Meters
22:11.6
Time
2:11.1
Pace
306
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 132 |
October 14, 2019 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:11.6 | 5,078 | 2:11.1 | 155 | 827 | 306 | 23 | 126 |
| 4:13.6 | 1,000 | 2:06.8 | 172 | 880 | 62 | 24 | 122 |
| 8:38.7 | 1,000 | 2:12.5 | 150 | 814 | 60 | 23 | 120 |
| 13:06.3 | 1,000 | 2:13.8 | 146 | 793 | 59 | 23 | 123 |
| 17:31.0 | 1,000 | 2:12.3 | 151 | 816 | 60 | 24 | 123 |
| 21:49.1 | 1,000 | 2:09.0 | 163 | 850 | 61 | 24 | 132 |
| 22:09.5 | 78 | 2:10.7 | 157 | 705 | 4 | 18 | 133 |
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Workout Graph
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