Indrek Aavik 40:55 row
10,026
Meters
40:55.4
Time
2:02.4
Pace
647
Calories
128
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 1020 |
| Drag Factor | 124 |
October 30, 2019 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:55.4 | 10,026 | 2:02.4 | 191 | 948 | 647 | 24 | 128 |
| 4:06.9 | 1,000 | 2:03.4 | 186 | 933 | 64 | 25 | 115 |
| 8:17.4 | 1,000 | 2:05.2 | 178 | 905 | 63 | 24 | 119 |
| 12:25.1 | 1,000 | 2:03.8 | 184 | 930 | 64 | 24 | 121 |
| 16:31.2 | 1,000 | 2:03.0 | 188 | 936 | 64 | 25 | 124 |
| 20:38.0 | 1,000 | 2:03.4 | 186 | 933 | 64 | 25 | 123 |
| 24:44.9 | 1,000 | 2:03.4 | 186 | 933 | 64 | 25 | 126 |
| 28:50.9 | 1,000 | 2:03.0 | 188 | 936 | 64 | 25 | 127 |
| 32:54.8 | 1,000 | 2:01.9 | 193 | 959 | 65 | 25 | 128 |
| 36:57.9 | 1,000 | 2:01.5 | 195 | 962 | 65 | 25 | 130 |
| 40:47.4 | 1,000 | 1:54.7 | 232 | 1082 | 69 | 27 | 145 |
| 40:54.2 | 26 | 2:10.7 | 157 | 529 | 1 | 9 | 147 |
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