Indrek Aavik 21097m row
21,097
Meters
1:36:49.9
Time
2:17.6
Pace
1289
Calories
124
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 2239 |
| Drag Factor | 138 |
November 11, 2019 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36:49.9 | 21,097 | 2:17.6 | 134 | 798 | 1289 | 24 | 124 |
| 4:15.1 | 1,000 | 2:07.5 | 169 | 874 | 62 | 24 | 119 |
| 4:13.5 | 2,000 | 2:06.7 | 172 | 880 | 62 | 25 | 125 |
| 4:13.7 | 3,000 | 2:06.8 | 171 | 879 | 62 | 25 | 124 |
| 4:15.9 | 4,000 | 2:07.9 | 167 | 872 | 62 | 24 | 123 |
| 4:18.9 | 6,000 | 1:04.7 | 1291 | 848 | 61 | 24 | 123 |
| 4:19.5 | 6,000 | 2:09.7 | 160 | 846 | 61 | 25 | 122 |
| 4:19.7 | 7,000 | 2:09.8 | 160 | 845 | 61 | 24 | 122 |
| 6:30.3 | 8,000 | 3:15.1 | 47 | 553 | 60 | 16 | 124 |
| 4:18.7 | 9,000 | 2:09.3 | 162 | 848 | 61 | 25 | 123 |
| 5:32.6 | 10,000 | 2:46.3 | 76 | 649 | 60 | 19 | 121 |
| 4:21.4 | 11,000 | 2:10.7 | 157 | 826 | 60 | 25 | 122 |
| 4:21.2 | 12,000 | 2:10.6 | 157 | 826 | 60 | 25 | 121 |
| 4:16.7 | 13,000 | 2:08.3 | 166 | 855 | 61 | 25 | 125 |
| 5:54.4 | 14,000 | 2:57.2 | 63 | 609 | 60 | 18 | 123 |
| 4:19.3 | 15,000 | 2:09.6 | 161 | 846 | 61 | 25 | 125 |
| 4:17.8 | 16,000 | 2:08.9 | 163 | 851 | 61 | 25 | 125 |
| 5:35.6 | 17,000 | 2:47.8 | 74 | 643 | 60 | 19 | 123 |
| 4:22.9 | 18,000 | 2:11.4 | 154 | 821 | 60 | 25 | 121 |
| 4:20.6 | 19,000 | 2:10.3 | 158 | 842 | 61 | 25 | 123 |
| 4:03.1 | 20,000 | 2:01.5 | 195 | 962 | 65 | 27 | 136 |
| 0:21.2 | 20,097 | 1:49.2 | 268 | 1188 | 7 | 28 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.