Indrek Aavik 5:55 row
409
Meters
5:55.3
Time
7:14.3
Pace
26
Calories
119
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 263 |
| Stroke Rate | 24 |
| Stroke Count | 41 |
| Drag Factor | 146 |
November 25, 2019 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:55.3 | 409 | 7:14.3 | 4 | 263 | 26 | 24 | 119 |
| 1:42.1 | 409 | 2:04.8 | 180 | 916 | 26 | 24 | 119 |
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Workout Graph
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