Indrek Aavik 4:19 row
1,024
Meters
4:19.5
Time
2:06.7
Pace
64
Calories
133
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 17 |
| Stroke Count | 107 |
| Drag Factor | 141 |
December 22, 2019 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.5 | 1,024 | 2:06.7 | 172 | 887 | 64 | 17 | 133 |
| 4:10.7 | 1,000 | 2:05.3 | 178 | 904 | 63 | 25 | 133 |
| 4:18.0 | 24 | 2:32.0 | 100 | 493 | 1 | 8 | 133 |
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Workout Graph
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