Indrek Aavik 21:44 row
5,022
Meters
21:44.0
Time
2:09.8
Pace
306
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 128 |
December 26, 2019 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:44.0 | 5,022 | 2:09.8 | 160 | 844 | 306 | 22 | 134 |
| 4:22.7 | 1,000 | 2:11.3 | 154 | 822 | 60 | 24 | 124 |
| 8:46.5 | 1,000 | 2:11.9 | 153 | 818 | 60 | 24 | 127 |
| 13:10.8 | 1,000 | 2:12.1 | 152 | 817 | 60 | 24 | 132 |
| 17:32.1 | 1,000 | 2:10.6 | 157 | 826 | 60 | 24 | 131 |
| 21:36.1 | 1,000 | 2:02.0 | 193 | 959 | 65 | 26 | 146 |
| 21:42.6 | 22 | 2:27.7 | 109 | 553 | 1 | 9 | 146 |
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Workout Graph
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