Indrek Aavik 21:52 row
5,115
Meters
21:52.8
Time
2:08.3
Pace
315
Calories
130
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
| Drag Factor | 131 |
December 27, 2019 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:52.8 | 5,115 | 2:08.3 | 166 | 863 | 315 | 24 | 130 |
| 4:16.4 | 1,000 | 2:08.2 | 166 | 870 | 62 | 25 | 127 |
| 8:36.4 | 1,000 | 2:10.0 | 159 | 844 | 61 | 24 | 124 |
| 12:54.3 | 1,000 | 2:08.9 | 163 | 851 | 61 | 24 | 126 |
| 17:10.1 | 1,000 | 2:07.9 | 167 | 872 | 62 | 25 | 132 |
| 21:23.8 | 1,000 | 2:06.8 | 171 | 879 | 62 | 25 | 133 |
| 21:51.5 | 115 | 2:00.4 | 200 | 909 | 7 | 22 | 136 |
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Workout Graph
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