Indrek Aavik 21:54 row
5,097
Meters
21:54.8
Time
2:08.9
Pace
312
Calories
132
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
| Drag Factor | 131 |
December 29, 2019 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:54.8 | 5,097 | 2:08.9 | 163 | 854 | 312 | 24 | 132 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 847 | 61 | 25 | 122 |
| 8:41.0 | 1,000 | 2:10.9 | 156 | 825 | 60 | 24 | 127 |
| 13:01.1 | 1,000 | 2:10.0 | 159 | 844 | 61 | 24 | 128 |
| 17:20.7 | 1,000 | 2:09.8 | 160 | 845 | 61 | 24 | 131 |
| 21:29.8 | 1,000 | 2:04.5 | 181 | 910 | 63 | 25 | 140 |
| 21:52.3 | 97 | 1:55.9 | 224 | 960 | 6 | 24 | 144 |
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Workout Graph
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