Indrek Aavik 45:12 row
10,555
Meters
45:12.0
Time
2:08.4
Pace
647
Calories
124
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 1081 |
| Drag Factor | 143 |
January 02, 2020 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:12.0 | 10,555 | 2:08.4 | 165 | 858 | 647 | 24 | 124 |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 846 | 61 | 24 | 116 |
| 8:38.0 | 1,000 | 2:09.3 | 162 | 849 | 61 | 23 | 122 |
| 12:56.0 | 1,000 | 2:09.0 | 163 | 851 | 61 | 23 | 121 |
| 17:13.4 | 1,000 | 2:08.7 | 164 | 853 | 61 | 24 | 122 |
| 21:30.4 | 1,000 | 2:08.5 | 165 | 854 | 61 | 24 | 123 |
| 25:47.0 | 1,000 | 2:08.3 | 166 | 869 | 62 | 24 | 125 |
| 30:04.3 | 1,000 | 2:08.6 | 164 | 853 | 61 | 24 | 126 |
| 34:21.8 | 1,000 | 2:08.7 | 164 | 852 | 61 | 24 | 126 |
| 38:38.9 | 1,000 | 2:08.5 | 165 | 854 | 61 | 24 | 126 |
| 42:52.5 | 1,000 | 2:06.8 | 172 | 880 | 62 | 25 | 129 |
| 45:10.7 | 555 | 2:04.5 | 181 | 911 | 35 | 24 | 133 |
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Workout Graph
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