Indrek Aavik 1:03:09 row
15,126
Meters
1:03:09.4
Time
2:05.2
Pace
955
Calories
129
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 1564 |
| Drag Factor | 148 |
January 04, 2020 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:09.4 | 15,126 | 2:05.2 | 178 | 907 | 955 | 25 | 129 |
| 4:12.7 | 1,000 | 2:06.3 | 174 | 883 | 62 | 24 | 116 |
| 8:25.2 | 1,000 | 2:06.2 | 174 | 898 | 63 | 24 | 120 |
| 12:37.5 | 1,000 | 2:06.1 | 174 | 898 | 63 | 24 | 121 |
| 16:47.7 | 1,000 | 2:05.1 | 179 | 906 | 63 | 24 | 125 |
| 20:59.4 | 1,000 | 2:05.8 | 176 | 901 | 63 | 24 | 125 |
| 25:09.9 | 1,000 | 2:05.2 | 178 | 905 | 63 | 25 | 127 |
| 29:22.0 | 1,000 | 2:06.0 | 175 | 899 | 63 | 25 | 127 |
| 33:35.7 | 1,000 | 2:06.8 | 171 | 879 | 62 | 25 | 128 |
| 37:47.3 | 1,000 | 2:05.8 | 176 | 901 | 63 | 25 | 129 |
| 41:56.4 | 1,000 | 2:04.5 | 181 | 910 | 63 | 25 | 130 |
| 46:06.2 | 1,000 | 2:04.9 | 180 | 907 | 63 | 25 | 132 |
| 50:15.6 | 1,000 | 2:04.7 | 180 | 909 | 63 | 25 | 131 |
| 54:26.4 | 1,000 | 2:05.4 | 177 | 904 | 63 | 25 | 133 |
| 58:36.6 | 1,000 | 2:05.1 | 179 | 906 | 63 | 25 | 135 |
| 1:02:41.2 | 1,000 | 2:02.3 | 191 | 956 | 65 | 26 | 140 |
| 1:03:07.7 | 126 | 1:45.1 | 301 | 1358 | 10 | 27 | 146 |
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Workout Graph
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