Indrek Aavik 21:41 row
5,114
Meters
21:41.9
Time
2:07.2
Pace
319
Calories
125
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 147 |
January 16, 2020 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:41.9 | 5,114 | 2:07.2 | 170 | 882 | 319 | 26 | 125 |
| 4:12.8 | 1,000 | 2:06.4 | 173 | 882 | 62 | 23 | 118 |
| 8:29.1 | 1,000 | 2:08.1 | 166 | 870 | 62 | 24 | 123 |
| 12:45.3 | 1,000 | 2:08.1 | 167 | 871 | 62 | 24 | 120 |
| 17:02.9 | 1,000 | 2:08.8 | 164 | 852 | 61 | 24 | 123 |
| 21:18.6 | 1,000 | 2:07.8 | 167 | 872 | 62 | 24 | 128 |
| 21:40.3 | 114 | 1:35.1 | 406 | 1658 | 10 | 36 | 139 |
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Workout Graph
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