Indrek Aavik 21:56 row
5,123
Meters
21:56.0
Time
2:08.4
Pace
316
Calories
118
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 128 |
January 19, 2020 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:56.0 | 5,123 | 2:08.4 | 165 | 864 | 316 | 24 | 118 |
| 4:18.6 | 1,000 | 2:09.3 | 162 | 849 | 61 | 24 | 112 |
| 8:35.3 | 1,000 | 2:08.3 | 166 | 869 | 62 | 24 | 115 |
| 12:51.8 | 1,000 | 2:08.2 | 166 | 870 | 62 | 24 | 118 |
| 17:10.0 | 1,000 | 2:09.1 | 163 | 850 | 61 | 24 | 116 |
| 21:22.1 | 1,000 | 2:06.0 | 175 | 899 | 63 | 25 | 122 |
| 21:53.8 | 123 | 2:08.8 | 164 | 794 | 7 | 21 | 124 |
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Workout Graph
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