Indrek Aavik 20:44 row
5,029
Meters
20:44.4
Time
2:03.7
Pace
321
Calories
128
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
| Drag Factor | 139 |
January 31, 2020 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:44.4 | 5,029 | 2:03.7 | 185 | 928 | 321 | 23 | 128 |
| 4:05.8 | 1,000 | 2:02.9 | 189 | 937 | 64 | 25 | 120 |
| 8:14.0 | 1,000 | 2:04.1 | 183 | 928 | 64 | 25 | 126 |
| 12:22.4 | 1,000 | 2:04.2 | 183 | 927 | 64 | 25 | 127 |
| 16:31.4 | 1,000 | 2:04.5 | 181 | 910 | 63 | 25 | 129 |
| 20:34.7 | 1,000 | 2:01.6 | 194 | 961 | 65 | 25 | 133 |
| 20:43.2 | 29 | 2:26.5 | 111 | 423 | 1 | 14 | 134 |
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Workout Graph
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