Indrek Aavik 51:38 row
12,400
Meters
51:38.9
Time
2:04.9
Pace
784
Calories
127
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 1273 |
| Drag Factor | 139 |
February 04, 2020 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:38.9 | 12,400 | 2:04.9 | 179 | 910 | 784 | 25 | 127 |
| 4:11.0 | 1,000 | 2:05.5 | 177 | 903 | 63 | 24 | 115 |
| 8:23.8 | 1,000 | 2:06.4 | 173 | 882 | 62 | 24 | 119 |
| 12:34.0 | 1,000 | 2:05.1 | 179 | 906 | 63 | 24 | 122 |
| 16:43.5 | 1,000 | 2:04.7 | 180 | 909 | 63 | 25 | 126 |
| 20:51.9 | 1,000 | 2:04.2 | 183 | 927 | 64 | 25 | 125 |
| 25:04.4 | 1,000 | 2:06.2 | 174 | 898 | 63 | 25 | 124 |
| 29:14.6 | 1,000 | 2:05.1 | 179 | 906 | 63 | 25 | 126 |
| 33:25.1 | 1,000 | 2:05.2 | 178 | 905 | 63 | 25 | 128 |
| 37:34.9 | 1,000 | 2:04.9 | 180 | 907 | 63 | 25 | 130 |
| 41:45.3 | 1,000 | 2:05.2 | 178 | 905 | 63 | 25 | 130 |
| 45:55.7 | 1,000 | 2:05.2 | 178 | 905 | 63 | 25 | 129 |
| 50:03.3 | 1,000 | 2:03.8 | 184 | 930 | 64 | 25 | 135 |
| 51:37.6 | 400 | 1:57.8 | 214 | 1030 | 27 | 25 | 140 |
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Workout Graph
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