Indrek Aavik 20:57 row
5,047
Meters
20:57.7
Time
2:04.5
Pace
321
Calories
126
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 147 |
February 12, 2020 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:57.7 | 5,047 | 2:04.5 | 181 | 918 | 321 | 23 | 126 |
| 4:14.4 | 1,000 | 2:07.2 | 170 | 877 | 62 | 24 | 118 |
| 8:25.2 | 1,000 | 2:05.4 | 177 | 904 | 63 | 24 | 121 |
| 12:33.7 | 1,000 | 2:04.2 | 182 | 927 | 64 | 24 | 125 |
| 16:40.6 | 1,000 | 2:03.4 | 186 | 933 | 64 | 24 | 126 |
| 20:44.7 | 1,000 | 2:02.0 | 193 | 958 | 65 | 24 | 130 |
| 20:56.5 | 47 | 2:05.5 | 177 | 915 | 3 | 15 | 133 |
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Workout Graph
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