Indrek Aavik 21097m row
21,097
Meters
1:26:02.8
Time
2:02.3
Pace
1363
Calories
130
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 2116 |
| Drag Factor | 177 |
February 17, 2020 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:02.8 | 21,097 | 2:02.3 | 191 | 950 | 1363 | 25 | 130 |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 932 | 64 | 23 | 115 |
| 4:07.7 | 2,000 | 2:03.8 | 184 | 930 | 64 | 23 | 118 |
| 4:06.8 | 3,000 | 2:03.4 | 186 | 933 | 64 | 24 | 119 |
| 4:04.6 | 4,000 | 2:02.3 | 191 | 956 | 65 | 24 | 122 |
| 4:06.8 | 5,000 | 2:03.4 | 186 | 933 | 64 | 24 | 123 |
| 4:04.7 | 6,000 | 2:02.3 | 191 | 956 | 65 | 25 | 125 |
| 4:05.7 | 7,000 | 2:02.8 | 189 | 937 | 64 | 24 | 128 |
| 4:06.3 | 8,000 | 2:03.1 | 187 | 935 | 64 | 24 | 127 |
| 4:06.1 | 9,000 | 2:03.0 | 188 | 936 | 64 | 25 | 127 |
| 4:05.3 | 10,000 | 2:02.6 | 190 | 939 | 64 | 25 | 129 |
| 4:03.5 | 11,000 | 2:01.7 | 194 | 960 | 65 | 25 | 132 |
| 4:05.2 | 12,000 | 2:02.6 | 190 | 939 | 64 | 25 | 131 |
| 4:04.9 | 13,000 | 2:02.4 | 191 | 955 | 65 | 25 | 133 |
| 4:05.1 | 14,000 | 2:02.5 | 190 | 940 | 64 | 25 | 134 |
| 4:05.5 | 15,000 | 2:02.7 | 189 | 938 | 64 | 25 | 132 |
| 4:06.6 | 16,000 | 2:03.3 | 187 | 934 | 64 | 25 | 134 |
| 4:07.1 | 17,000 | 2:03.5 | 186 | 932 | 64 | 25 | 133 |
| 4:06.1 | 18,000 | 2:03.0 | 188 | 936 | 64 | 25 | 135 |
| 4:03.8 | 19,000 | 2:01.9 | 193 | 959 | 65 | 25 | 137 |
| 4:04.1 | 20,000 | 2:02.0 | 193 | 958 | 65 | 25 | 136 |
| 3:52.5 | 21,000 | 1:56.2 | 223 | 1052 | 68 | 26 | 147 |
| 0:17.2 | 21,097 | 1:28.6 | 502 | 1883 | 9 | 42 | 151 |
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Workout Graph
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