Indrek Aavik 21:01 row
5,080
Meters
21:01.6
Time
2:04.1
Pace
324
Calories
121
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 197 |
February 19, 2020 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:01.6 | 5,080 | 2:04.1 | 183 | 924 | 324 | 24 | 121 |
| 4:11.6 | 1,000 | 2:05.8 | 176 | 901 | 63 | 23 | 112 |
| 8:26.2 | 1,000 | 2:07.3 | 170 | 876 | 62 | 23 | 119 |
| 12:33.5 | 1,000 | 2:03.6 | 185 | 931 | 64 | 24 | 122 |
| 16:40.7 | 1,000 | 2:03.6 | 185 | 932 | 64 | 24 | 121 |
| 16:57.7 | 1,080 | 0:07.8 | 717931 | 1270 | 6 | 28 | 133 |
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Workout Graph
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