Indrek Aavik 21:04 row
5,113
Meters
21:04.6
Time
2:03.6
Pace
327
Calories
121
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 169 |
February 24, 2020 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:04.6 | 5,113 | 2:03.6 | 185 | 930 | 327 | 24 | 121 |
| 4:06.4 | 1,000 | 2:03.2 | 187 | 935 | 64 | 24 | 116 |
| 8:14.8 | 1,000 | 2:04.2 | 183 | 927 | 64 | 24 | 121 |
| 12:20.7 | 1,000 | 2:02.9 | 188 | 936 | 64 | 24 | 119 |
| 16:29.1 | 1,000 | 2:04.2 | 183 | 927 | 64 | 24 | 119 |
| 20:35.4 | 1,000 | 2:03.1 | 187 | 935 | 64 | 24 | 124 |
| 21:03.6 | 113 | 2:04.7 | 180 | 893 | 7 | 21 | 124 |
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Workout Graph
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