Indrek Aavik 21097m row
21,097
Meters
1:27:07.9
Time
2:03.9
Pace
1347
Calories
125
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 2143 |
| Drag Factor | 164 |
March 01, 2020 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:07.9 | 21,097 | 2:03.9 | 184 | 927 | 1347 | 25 | 125 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 907 | 63 | 24 | 114 |
| 4:10.6 | 2,000 | 2:05.3 | 178 | 905 | 63 | 23 | 119 |
| 4:08.1 | 3,000 | 2:04.0 | 183 | 928 | 64 | 24 | 120 |
| 4:07.6 | 4,000 | 2:03.8 | 184 | 930 | 64 | 24 | 122 |
| 4:08.0 | 5,000 | 2:04.0 | 184 | 929 | 64 | 24 | 124 |
| 4:08.2 | 6,000 | 2:04.1 | 183 | 928 | 64 | 24 | 124 |
| 4:08.7 | 7,000 | 2:04.3 | 182 | 911 | 63 | 24 | 122 |
| 4:08.4 | 8,000 | 2:04.2 | 183 | 927 | 64 | 25 | 122 |
| 4:08.2 | 9,000 | 2:04.1 | 183 | 928 | 64 | 25 | 125 |
| 4:08.4 | 10,000 | 2:04.2 | 183 | 927 | 64 | 24 | 124 |
| 4:09.2 | 11,000 | 2:04.6 | 181 | 910 | 63 | 24 | 125 |
| 4:08.7 | 12,000 | 2:04.3 | 182 | 911 | 63 | 24 | 126 |
| 4:08.3 | 13,000 | 2:04.1 | 183 | 927 | 64 | 25 | 126 |
| 4:07.0 | 14,000 | 2:03.5 | 186 | 932 | 64 | 25 | 126 |
| 4:07.3 | 15,000 | 2:03.6 | 185 | 931 | 64 | 25 | 125 |
| 4:09.3 | 16,000 | 2:04.6 | 181 | 909 | 63 | 25 | 124 |
| 4:08.0 | 17,000 | 2:04.0 | 184 | 929 | 64 | 25 | 126 |
| 4:09.8 | 18,000 | 2:04.9 | 180 | 907 | 63 | 25 | 127 |
| 4:10.0 | 19,000 | 2:05.0 | 179 | 907 | 63 | 25 | 125 |
| 4:10.6 | 20,000 | 2:05.3 | 178 | 905 | 63 | 25 | 126 |
| 3:55.0 | 21,000 | 1:57.5 | 216 | 1041 | 68 | 26 | 138 |
| 0:18.9 | 21,097 | 1:37.4 | 379 | 1523 | 8 | 41 | 142 |
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Workout Graph
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