Indrek Aavik 21097m row
21,097
Meters
1:25:40.9
Time
2:01.8
Pace
1369
Calories
128
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 2099 |
| Drag Factor | 165 |
March 03, 2020 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:40.9 | 21,097 | 2:01.8 | 194 | 958 | 1369 | 25 | 128 |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 935 | 64 | 24 | 116 |
| 4:06.2 | 2,000 | 2:03.1 | 188 | 935 | 64 | 24 | 115 |
| 4:03.3 | 3,000 | 2:01.6 | 194 | 961 | 65 | 24 | 121 |
| 4:03.3 | 4,000 | 2:01.6 | 194 | 961 | 65 | 24 | 120 |
| 4:04.8 | 5,000 | 2:02.4 | 191 | 955 | 65 | 24 | 123 |
| 4:04.1 | 6,000 | 2:02.0 | 193 | 958 | 65 | 24 | 124 |
| 4:04.2 | 7,000 | 2:02.1 | 192 | 958 | 65 | 24 | 127 |
| 4:05.3 | 8,000 | 2:02.6 | 190 | 939 | 64 | 24 | 124 |
| 4:06.9 | 9,000 | 2:03.4 | 186 | 933 | 64 | 24 | 125 |
| 4:05.3 | 10,000 | 2:02.6 | 190 | 939 | 64 | 24 | 126 |
| 4:04.7 | 11,000 | 2:02.3 | 191 | 956 | 65 | 25 | 129 |
| 4:03.1 | 12,000 | 2:01.5 | 195 | 962 | 65 | 25 | 129 |
| 4:04.5 | 13,000 | 2:02.2 | 192 | 957 | 65 | 25 | 129 |
| 4:05.2 | 14,000 | 2:02.6 | 190 | 939 | 64 | 24 | 130 |
| 4:04.1 | 15,000 | 2:02.0 | 193 | 958 | 65 | 25 | 130 |
| 4:05.4 | 16,000 | 2:02.7 | 189 | 938 | 64 | 25 | 131 |
| 4:05.1 | 17,000 | 2:02.5 | 190 | 940 | 64 | 25 | 132 |
| 4:04.5 | 18,000 | 2:02.2 | 192 | 957 | 65 | 25 | 132 |
| 4:03.1 | 19,000 | 2:01.5 | 195 | 962 | 65 | 25 | 135 |
| 4:01.4 | 20,000 | 2:00.7 | 199 | 984 | 66 | 25 | 136 |
| 3:50.6 | 21,000 | 1:55.3 | 228 | 1077 | 69 | 26 | 146 |
| 0:19.6 | 21,097 | 1:41.0 | 339 | 1285 | 7 | 34 | 147 |
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Workout Graph
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