Indrek Aavik 19:35 row
5,045
Meters
19:35.7
Time
1:56.5
Pace
345
Calories
138
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 171 |
March 06, 2020 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:35.7 | 5,045 | 1:56.5 | 221 | 1056 | 345 | 24 | 138 |
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1070 | 69 | 26 | 133 |
| 7:48.4 | 1,000 | 1:58.1 | 212 | 1020 | 67 | 25 | 133 |
| 11:44.8 | 1,000 | 1:58.2 | 212 | 1020 | 67 | 25 | 133 |
| 15:39.8 | 1,000 | 1:57.5 | 216 | 1041 | 68 | 26 | 134 |
| 19:23.8 | 1,000 | 1:52.0 | 249 | 1141 | 71 | 27 | 146 |
| 19:34.8 | 45 | 2:02.2 | 192 | 981 | 3 | 16 | 147 |
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Workout Graph
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