Indrek Aavik 20:24 row
5,081
Meters
20:24.2
Time
2:00.4
Pace
333
Calories
124
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 168 |
March 10, 2020 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:24.2 | 5,081 | 2:00.4 | 200 | 979 | 333 | 24 | 124 |
| 4:01.7 | 1,000 | 2:00.8 | 198 | 968 | 65 | 25 | 117 |
| 8:01.8 | 1,000 | 2:00.0 | 202 | 989 | 66 | 25 | 123 |
| 12:01.5 | 1,000 | 1:59.8 | 203 | 991 | 66 | 25 | 124 |
| 16:03.1 | 1,000 | 2:00.8 | 199 | 968 | 65 | 24 | 126 |
| 20:02.9 | 1,000 | 1:59.9 | 203 | 990 | 66 | 25 | 127 |
| 20:23.2 | 81 | 2:05.3 | 178 | 886 | 5 | 18 | 128 |
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Workout Graph
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