Indrek Aavik 20:47 row
5,203
Meters
20:47.8
Time
1:59.9
Pace
343
Calories
129
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 167 |
March 10, 2020 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:47.8 | 5,203 | 1:59.9 | 203 | 989 | 343 | 25 | 129 |
| 4:02.3 | 1,000 | 2:01.1 | 197 | 965 | 65 | 25 | 123 |
| 8:05.7 | 1,000 | 2:01.7 | 194 | 961 | 65 | 24 | 126 |
| 12:07.4 | 1,000 | 2:00.8 | 198 | 968 | 65 | 25 | 124 |
| 16:09.0 | 1,000 | 2:00.8 | 199 | 968 | 65 | 24 | 126 |
| 20:02.4 | 1,000 | 1:56.7 | 220 | 1048 | 68 | 25 | 134 |
| 20:46.8 | 203 | 1:49.3 | 268 | 1216 | 15 | 26 | 140 |
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Workout Graph
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