Indrek Aavik 40:45 row
10,095
Meters
40:45.9
Time
2:01.1
Pace
658
Calories
124
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 160 |
March 17, 2020 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:45.9 | 10,095 | 2:01.1 | 197 | 968 | 658 | 25 | 124 |
| 4:07.5 | 1,000 | 2:03.7 | 185 | 930 | 64 | 24 | 112 |
| 8:12.8 | 1,000 | 2:02.6 | 190 | 939 | 64 | 24 | 116 |
| 12:16.1 | 1,000 | 2:01.6 | 194 | 961 | 65 | 24 | 121 |
| 16:17.1 | 1,000 | 2:00.5 | 200 | 985 | 66 | 25 | 123 |
| 20:19.0 | 1,000 | 2:00.9 | 198 | 967 | 65 | 24 | 123 |
| 24:21.4 | 1,000 | 2:01.2 | 197 | 965 | 65 | 25 | 125 |
| 28:24.0 | 1,000 | 2:01.3 | 196 | 964 | 65 | 24 | 125 |
| 32:26.5 | 1,000 | 2:01.2 | 196 | 964 | 65 | 24 | 125 |
| 36:28.6 | 1,000 | 2:01.0 | 197 | 966 | 65 | 25 | 127 |
| 40:23.9 | 1,000 | 1:57.6 | 215 | 1025 | 67 | 25 | 133 |
| 40:43.4 | 95 | 1:42.6 | 324 | 1292 | 7 | 28 | 137 |
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