Indrek Aavik 30:43 row
7,010
Meters
30:43.8
Time
2:11.5
Pace
454
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
March 18, 2020 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:43.8 | 7,010 | 2:11.5 | 154 | 886 | 454 | 25 | 135 |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 1011 | 67 | 26 | 131 |
| 8:04.3 | 1,000 | 2:02.9 | 188 | 936 | 64 | 27 | 133 |
| 12:52.8 | 1,000 | 2:24.2 | 117 | 823 | 66 | 23 | 135 |
| 17:01.9 | 1,000 | 2:04.5 | 181 | 924 | 64 | 26 | 142 |
| 21:24.9 | 1,000 | 2:11.5 | 154 | 862 | 63 | 26 | 130 |
| 26:42.3 | 1,000 | 2:38.7 | 88 | 714 | 63 | 20 | 132 |
| 30:38.6 | 1,000 | 1:58.1 | 212 | 1020 | 67 | 26 | 140 |
| 30:42.2 | 10 | 3:00.0 | 60 | 506 | 0 | 0 | 140 |
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