Indrek Aavik 40:49 row
10,104
Meters
40:49.9
Time
2:01.2
Pace
661
Calories
122
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 1015 |
| Drag Factor | 159 |
March 24, 2020 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:49.9 | 10,104 | 2:01.2 | 196 | 971 | 661 | 25 | 122 |
| 4:12.1 | 1,000 | 2:06.0 | 175 | 899 | 63 | 24 | 108 |
| 8:21.0 | 1,000 | 2:04.4 | 182 | 911 | 63 | 24 | 111 |
| 12:25.7 | 1,000 | 2:02.3 | 191 | 956 | 65 | 25 | 118 |
| 16:30.1 | 1,000 | 2:02.2 | 192 | 957 | 65 | 24 | 117 |
| 20:34.5 | 1,000 | 2:02.2 | 192 | 957 | 65 | 25 | 119 |
| 24:38.6 | 1,000 | 2:02.0 | 193 | 958 | 65 | 25 | 119 |
| 28:35.5 | 1,000 | 1:58.4 | 211 | 1018 | 67 | 25 | 126 |
| 32:33.2 | 1,000 | 1:58.8 | 208 | 1014 | 67 | 25 | 127 |
| 36:32.4 | 1,000 | 1:59.6 | 205 | 993 | 66 | 25 | 128 |
| 40:25.3 | 1,000 | 1:56.4 | 222 | 1051 | 68 | 26 | 135 |
| 40:49.1 | 104 | 1:54.4 | 234 | 1058 | 7 | 23 | 138 |
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