Indrek Aavik 53:35 row
12,576
Meters
53:35.3
Time
2:07.8
Pace
801
Calories
126
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 1330 |
| Drag Factor | 133 |
March 25, 2020 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:35.3 | 12,576 | 2:07.8 | 168 | 896 | 801 | 25 | 126 |
| 4:23.6 | 1,000 | 2:11.8 | 153 | 819 | 60 | 22 | 113 |
| 8:39.9 | 1,000 | 2:08.1 | 166 | 870 | 62 | 33 | 126 |
| 13:47.8 | 1,000 | 2:33.9 | 96 | 724 | 62 | 20 | 99 |
| 17:50.9 | 1,000 | 2:01.5 | 195 | 977 | 66 | 25 | 139 |
| 21:49.6 | 1,000 | 1:59.3 | 206 | 1025 | 68 | 25 | 145 |
| 26:08.0 | 1,000 | 2:09.2 | 162 | 863 | 62 | 24 | 120 |
| 30:11.4 | 1,000 | 2:01.7 | 194 | 961 | 65 | 26 | 135 |
| 34:16.9 | 1,000 | 2:02.7 | 189 | 953 | 65 | 25 | 135 |
| 38:33.7 | 1,000 | 2:08.4 | 165 | 869 | 62 | 25 | 120 |
| 42:32.0 | 1,000 | 1:59.1 | 207 | 1012 | 67 | 26 | 132 |
| 46:44.6 | 1,000 | 2:06.3 | 174 | 897 | 63 | 25 | 122 |
| 51:00.7 | 1,000 | 2:08.0 | 167 | 885 | 63 | 24 | 124 |
| 53:27.5 | 576 | 2:07.4 | 169 | 882 | 36 | 24 | 126 |
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