Indrek Aavik 54:21 row
13,136
Meters
54:21.6
Time
2:04.1
Pace
843
Calories
124
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 1381 |
| Drag Factor | 149 |
March 27, 2020 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:21.6 | 13,136 | 2:04.1 | 183 | 930 | 843 | 25 | 124 |
| 4:18.2 | 1,000 | 2:09.1 | 163 | 850 | 61 | 22 | 113 |
| 8:31.4 | 1,000 | 2:06.6 | 172 | 881 | 62 | 48 | 128 |
| 12:59.2 | 1,000 | 2:13.9 | 146 | 793 | 59 | 22 | 117 |
| 17:09.0 | 1,000 | 2:04.9 | 180 | 907 | 63 | 21 | 121 |
| 21:13.1 | 1,000 | 2:02.0 | 193 | 958 | 65 | 24 | 114 |
| 25:38.3 | 1,000 | 2:12.6 | 150 | 814 | 60 | 22 | 114 |
| 29:31.2 | 1,000 | 1:56.4 | 222 | 1051 | 68 | 24 | 128 |
| 33:14.7 | 1,000 | 1:51.7 | 251 | 1159 | 72 | 26 | 138 |
| 37:38.0 | 1,000 | 2:11.6 | 153 | 820 | 60 | 24 | 115 |
| 41:38.7 | 1,000 | 2:00.3 | 201 | 987 | 66 | 24 | 130 |
| 45:28.9 | 1,000 | 1:55.1 | 230 | 1079 | 69 | 26 | 134 |
| 49:15.6 | 1,000 | 1:53.3 | 240 | 1111 | 70 | 26 | 143 |
| 53:43.7 | 1,000 | 2:14.0 | 145 | 805 | 60 | 22 | 119 |
| 54:19.1 | 136 | 2:10.1 | 159 | 813 | 8 | 20 | 123 |
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