Indrek Aavik 24:31 row
6,154
Meters
24:31.6
Time
1:59.5
Pace
407
Calories
121
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 158 |
March 30, 2020 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:31.6 | 6,154 | 1:59.5 | 205 | 995 | 407 | 24 | 121 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 909 | 63 | 24 | 111 |
| 8:11.5 | 1,000 | 2:01.1 | 197 | 966 | 65 | 24 | 113 |
| 12:09.8 | 1,000 | 1:59.1 | 207 | 997 | 66 | 25 | 119 |
| 16:07.0 | 1,000 | 1:58.6 | 210 | 1016 | 67 | 25 | 124 |
| 20:00.6 | 1,000 | 1:56.8 | 220 | 1047 | 68 | 25 | 125 |
| 23:54.6 | 1,000 | 1:57.0 | 219 | 1046 | 68 | 25 | 127 |
| 24:30.1 | 154 | 1:55.2 | 229 | 1014 | 10 | 22 | 130 |
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Workout Graph
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