Indrek Aavik 16:44 row
4,068
Meters
16:44.3
Time
2:03.4
Pace
260
Calories
127
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 400 |
| Drag Factor | 152 |
March 31, 2020 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:44.3 | 4,068 | 2:03.4 | 186 | 931 | 260 | 23 | 127 |
| 4:13.6 | 1,000 | 2:06.8 | 172 | 880 | 62 | 23 | 124 |
| 8:21.7 | 1,000 | 2:04.0 | 183 | 928 | 64 | 24 | 126 |
| 12:26.9 | 1,000 | 2:02.6 | 190 | 939 | 64 | 24 | 125 |
| 16:26.3 | 1,000 | 1:59.7 | 204 | 992 | 66 | 25 | 128 |
| 16:43.0 | 68 | 2:02.7 | 189 | 862 | 4 | 18 | 130 |
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Workout Graph
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