Indrek Aavik 46:02 row
11,252
Meters
46:02.1
Time
2:02.7
Pace
728
Calories
120
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 1100 |
| Drag Factor | 162 |
April 04, 2020 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:02.1 | 11,252 | 2:02.7 | 189 | 948 | 728 | 24 | 120 |
| 4:20.4 | 1,000 | 2:10.2 | 159 | 857 | 62 | 22 | 118 |
| 8:36.6 | 1,000 | 2:08.1 | 167 | 899 | 64 | 22 | 114 |
| 12:42.4 | 1,000 | 2:02.9 | 189 | 937 | 64 | 24 | 113 |
| 16:46.2 | 1,000 | 2:01.9 | 193 | 959 | 65 | 24 | 116 |
| 20:48.4 | 1,000 | 2:01.1 | 197 | 966 | 65 | 24 | 117 |
| 24:50.9 | 1,000 | 2:01.2 | 196 | 964 | 65 | 24 | 119 |
| 28:55.6 | 1,000 | 2:02.3 | 191 | 956 | 65 | 25 | 119 |
| 33:01.7 | 1,000 | 2:03.0 | 188 | 936 | 64 | 24 | 118 |
| 37:06.9 | 1,000 | 2:02.6 | 190 | 939 | 64 | 24 | 119 |
| 41:07.3 | 1,000 | 2:00.2 | 202 | 988 | 66 | 25 | 122 |
| 45:03.2 | 1,000 | 1:57.9 | 213 | 1022 | 67 | 25 | 127 |
| 46:00.8 | 252 | 1:54.2 | 234 | 1062 | 17 | 24 | 132 |
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Workout Graph
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