Indrek Aavik 24:34 row
6,160
Meters
24:34.0
Time
1:59.6
Pace
409
Calories
123
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 153 |
April 06, 2020 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:34.0 | 6,160 | 1:59.6 | 204 | 998 | 409 | 24 | 123 |
| 4:14.6 | 1,000 | 2:07.3 | 170 | 876 | 62 | 24 | 111 |
| 8:23.9 | 1,000 | 2:04.6 | 181 | 909 | 63 | 24 | 111 |
| 12:20.8 | 1,000 | 1:58.4 | 211 | 1018 | 67 | 25 | 120 |
| 16:15.5 | 1,000 | 1:57.3 | 217 | 1043 | 68 | 25 | 125 |
| 20:08.0 | 1,000 | 1:56.2 | 223 | 1052 | 68 | 25 | 127 |
| 23:56.4 | 1,000 | 1:54.2 | 235 | 1103 | 70 | 25 | 133 |
| 24:32.7 | 160 | 1:53.4 | 240 | 1090 | 11 | 23 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.