Indrek Aavik 1:00:07 row
15,228
Meters
1:00:07.7
Time
1:58.4
Pace
1018
Calories
129
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 1472 |
| Drag Factor | 158 |
April 13, 2020 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.7 | 15,228 | 1:58.4 | 211 | 1015 | 1018 | 25 | 129 |
| 4:01.7 | 1,000 | 2:00.8 | 198 | 968 | 65 | 24 | 117 |
| 8:00.2 | 1,000 | 1:59.2 | 206 | 996 | 66 | 24 | 121 |
| 11:56.3 | 1,000 | 1:58.0 | 213 | 1021 | 67 | 24 | 124 |
| 15:51.9 | 1,000 | 1:57.8 | 214 | 1023 | 67 | 24 | 126 |
| 19:46.3 | 1,000 | 1:57.2 | 217 | 1044 | 68 | 25 | 128 |
| 23:41.4 | 1,000 | 1:57.5 | 215 | 1041 | 68 | 24 | 128 |
| 27:37.4 | 1,000 | 1:58.0 | 213 | 1022 | 67 | 25 | 130 |
| 31:33.4 | 1,000 | 1:58.0 | 213 | 1022 | 67 | 24 | 130 |
| 35:29.5 | 1,000 | 1:58.0 | 213 | 1021 | 67 | 25 | 131 |
| 39:28.4 | 1,000 | 1:59.4 | 205 | 994 | 66 | 25 | 129 |
| 43:25.9 | 1,000 | 1:58.7 | 209 | 1015 | 67 | 24 | 130 |
| 47:22.3 | 1,000 | 1:58.2 | 212 | 1020 | 67 | 25 | 131 |
| 51:21.9 | 1,000 | 1:59.8 | 204 | 991 | 66 | 24 | 128 |
| 55:23.1 | 1,000 | 2:00.6 | 200 | 985 | 66 | 25 | 127 |
| 59:15.9 | 1,000 | 1:56.4 | 222 | 1051 | 68 | 25 | 137 |
| 1:00:06.7 | 228 | 1:51.4 | 253 | 1133 | 16 | 25 | 140 |
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Workout Graph
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