Indrek Aavik 9:24 row
2,253
Meters
9:24.8
Time
2:05.3
Pace
143
Calories
121
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 218 |
| Drag Factor | 135 |
April 16, 2020 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:24.8 | 2,253 | 2:05.3 | 178 | 911 | 143 | 23 | 121 |
| 4:12.4 | 1,000 | 2:06.2 | 174 | 898 | 63 | 23 | 119 |
| 8:20.4 | 1,000 | 2:04.0 | 184 | 929 | 64 | 23 | 121 |
| 9:23.8 | 253 | 2:05.2 | 178 | 908 | 16 | 22 | 122 |
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Workout Graph
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