Indrek Aavik 21:04 row
5,360
Meters
21:04.6
Time
1:57.9
Pace
360
Calories
118
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 165 |
April 21, 2020 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:04.6 | 5,360 | 1:57.9 | 213 | 1024 | 360 | 24 | 118 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 993 | 66 | 23 | 112 |
| 7:57.9 | 1,000 | 1:59.4 | 206 | 994 | 66 | 23 | 115 |
| 11:53.9 | 1,000 | 1:58.0 | 213 | 1022 | 67 | 24 | 118 |
| 15:48.5 | 1,000 | 1:57.3 | 217 | 1043 | 68 | 24 | 118 |
| 19:39.9 | 1,000 | 1:55.7 | 226 | 1073 | 69 | 25 | 122 |
| 21:03.3 | 360 | 1:55.8 | 225 | 1035 | 24 | 23 | 125 |
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Workout Graph
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