Indrek Aavik 12:31 row
3,113
Meters
12:31.5
Time
2:00.7
Pace
204
Calories
122
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 291 |
| Drag Factor | 150 |
April 29, 2020 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:31.5 | 3,113 | 2:00.7 | 199 | 977 | 204 | 23 | 122 |
| 4:01.6 | 1,000 | 2:00.8 | 199 | 968 | 65 | 24 | 118 |
| 8:01.2 | 1,000 | 1:59.8 | 204 | 991 | 66 | 23 | 121 |
| 12:00.9 | 1,000 | 1:59.8 | 203 | 991 | 66 | 24 | 125 |
| 12:29.2 | 113 | 2:05.2 | 178 | 890 | 7 | 19 | 125 |
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Workout Graph
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