Indrek Aavik 20:11 row
5,093
Meters
20:11.7
Time
1:58.9
Pace
340
Calories
123
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 148 |
May 18, 2020 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:11.7 | 5,093 | 1:58.9 | 208 | 1010 | 340 | 23 | 123 |
| 4:02.9 | 1,000 | 2:01.4 | 195 | 963 | 65 | 23 | 111 |
| 8:06.5 | 1,000 | 2:01.8 | 194 | 960 | 65 | 23 | 116 |
| 12:04.6 | 1,000 | 1:59.0 | 207 | 1013 | 67 | 23 | 123 |
| 15:57.6 | 1,000 | 1:56.5 | 221 | 1050 | 68 | 23 | 125 |
| 19:47.5 | 1,000 | 1:54.9 | 230 | 1080 | 69 | 24 | 132 |
| 20:09.9 | 93 | 2:00.4 | 200 | 964 | 6 | 19 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.