Indrek Aavik 21:52 row
5,410
Meters
21:52.4
Time
2:01.2
Pace
354
Calories
128
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 136 |
May 20, 2020 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:52.4 | 5,410 | 2:01.2 | 196 | 971 | 354 | 23 | 128 |
| 4:04.0 | 1,000 | 2:02.0 | 193 | 959 | 65 | 23 | 122 |
| 8:05.2 | 1,000 | 2:00.6 | 200 | 985 | 66 | 23 | 127 |
| 12:06.0 | 1,000 | 2:00.4 | 201 | 986 | 66 | 22 | 128 |
| 16:10.0 | 1,000 | 2:02.0 | 193 | 959 | 65 | 23 | 128 |
| 20:13.0 | 1,000 | 2:01.5 | 195 | 962 | 65 | 23 | 129 |
| 21:51.2 | 410 | 1:59.7 | 204 | 989 | 27 | 22 | 134 |
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Workout Graph
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