Indrek Aavik 21:17 row
5,256
Meters
21:17.6
Time
2:01.5
Pace
342
Calories
128
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 156 |
June 19, 2020 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:17.6 | 5,256 | 2:01.5 | 195 | 963 | 342 | 24 | 128 |
| 4:07.8 | 1,000 | 2:03.9 | 184 | 929 | 64 | 23 | 118 |
| 8:10.1 | 1,000 | 2:01.1 | 197 | 965 | 65 | 24 | 125 |
| 12:13.9 | 1,000 | 2:01.9 | 193 | 959 | 65 | 24 | 125 |
| 16:15.8 | 1,000 | 2:00.9 | 198 | 967 | 65 | 24 | 131 |
| 20:16.6 | 1,000 | 2:00.4 | 201 | 986 | 66 | 24 | 132 |
| 21:16.9 | 256 | 1:57.7 | 214 | 1014 | 17 | 22 | 136 |
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Workout Graph
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