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Indrek Aavik 31400m row

31,400

Meters

2:13:58.1

Time

2:07.9

Pace

1938

Calories

117

Heart Rate

Average Watts167
Calories Per Hour867
Stroke Rate24
Stroke Count3181
Drag Factor158

July 09, 2020 23:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:13:58.1 31,400 2:07.9 167 867 1938 24 117
4:20.8 1,000 2:10.4 158 842 61 23 107
4:15.4 2,000 2:07.7 168 873 62 23 112
4:15.2 3,000 2:07.6 168 874 62 23 114
4:13.3 4,000 2:06.6 172 881 62 23 114
4:13.2 5,000 2:06.6 172 881 62 24 116
4:12.4 6,000 2:06.2 174 898 63 23 118
4:11.5 7,000 2:05.7 176 901 63 24 117
4:12.9 8,000 2:06.4 173 882 62 23 117
4:16.0 9,000 2:08.0 167 871 62 23 116
4:16.4 10,000 2:08.2 166 870 62 23 117
4:17.0 11,000 2:08.5 165 854 61 23 115
4:19.9 12,000 2:09.9 159 844 61 23 116
4:19.4 13,000 2:09.7 160 846 61 23 116
4:20.2 14,000 2:10.1 159 843 61 24 115
4:23.1 15,000 2:11.5 154 820 60 23 117
4:18.9 16,000 2:09.4 161 848 61 23 116
4:20.8 17,000 2:10.4 158 842 61 23 114
4:17.7 18,000 2:08.8 164 852 61 24 117
4:16.9 19,000 2:08.4 165 854 61 24 115
4:17.4 20,000 2:08.7 164 853 61 24 116
4:17.3 21,000 2:08.6 164 853 61 24 117
4:14.3 22,000 2:07.1 170 877 62 24 120
4:16.7 23,000 2:08.3 166 855 61 24 116
4:17.2 24,000 2:08.6 165 853 61 24 117
4:15.5 25,000 2:07.7 168 873 62 24 123
4:17.2 26,000 2:08.6 165 853 61 24 118
4:18.7 27,000 2:09.3 162 848 61 25 118
4:18.0 28,000 2:09.0 163 851 61 24 117
4:15.9 29,000 2:07.9 167 872 62 24 127
4:14.7 30,000 2:07.3 169 876 62 24 119
4:07.7 31,000 2:03.8 184 930 64 25 123
1:26.3 31,400 1:47.8 279 1251 30 32 139

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Workout Graph

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