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Indrek Aavik 23700m row

23,700

Meters

1:43:29.4

Time

2:11.0

Pace

1432

Calories

113

Heart Rate

Average Watts156
Calories Per Hour830
Stroke Rate24
Stroke Count2422
Drag Factor170

July 10, 2020 22:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:43:29.4 23,700 2:11.0 156 830 1432 24 113
4:20.6 1,000 2:10.3 158 842 61 23 108
4:19.1 2,000 2:09.5 161 847 61 23 111
4:17.7 3,000 2:08.8 164 852 61 23 111
4:16.9 4,000 2:08.4 165 854 61 23 109
4:19.8 5,000 2:09.9 160 845 61 23 111
4:19.7 6,000 2:09.8 160 845 61 23 111
4:23.6 7,000 2:11.8 153 819 60 23 111
4:22.9 8,000 2:11.4 154 821 60 23 112
4:24.1 9,000 2:12.0 152 817 60 23 115
4:20.0 10,000 2:10.0 159 844 61 23 117
4:24.5 11,000 2:12.2 151 816 60 23 111
4:28.9 12,000 2:14.4 144 789 59 23 111
4:27.8 13,000 2:13.9 146 793 59 23 113
4:27.9 14,000 2:13.9 146 792 59 23 112
4:26.2 15,000 2:13.1 148 797 59 23 111
4:24.6 16,000 2:12.3 151 816 60 23 113
4:23.2 17,000 2:11.6 154 820 60 23 113
4:24.1 18,000 2:12.0 152 817 60 24 110
4:25.4 19,000 2:12.7 150 813 60 24 109
4:25.3 20,000 2:12.6 150 814 60 24 128
4:29.3 21,000 2:14.6 143 788 59 24 126
4:21.3 22,000 2:10.6 157 826 60 24 108
4:17.5 23,000 2:08.7 164 852 61 24 125
2:39.0 23,700 1:53.5 239 1109 49 29 129

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Workout Graph

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