Indrek Aavik 8100m row
8,100
Meters
30:26.1
Time
1:52.7
Pace
575
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 28 |
| Stroke Count | 796 |
| Drag Factor | 180 |
July 18, 2020 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:26.1 | 8,100 | 1:52.7 | 244 | 1133 | 575 | 28 |
| 3:46.7 | 1,000 | 1:53.3 | 240 | 1111 | 70 | 26 |
| 3:47.4 | 2,000 | 1:53.7 | 238 | 1108 | 70 | 26 |
| 3:43.4 | 3,000 | 1:51.7 | 251 | 1160 | 72 | 26 |
| 3:45.9 | 4,000 | 1:52.9 | 243 | 1131 | 71 | 26 |
| 3:48.6 | 5,000 | 1:54.3 | 234 | 1102 | 70 | 25 |
| 3:48.0 | 6,000 | 1:54.0 | 236 | 1105 | 70 | 26 |
| 3:47.6 | 7,000 | 1:53.8 | 237 | 1107 | 70 | 26 |
| 3:39.5 | 8,000 | 1:49.7 | 265 | 1197 | 73 | 27 |
| 0:18.9 | 8,100 | 1:34.5 | 415 | 1714 | 9 | 41 |
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Workout Graph
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