Indrek Aavik 16600m row
16,600
Meters
1:04:47.3
Time
1:57.0
Pace
1127
Calories
128
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 1605 |
| Drag Factor | 165 |
July 25, 2020 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:47.3 | 16,600 | 1:57.0 | 218 | 1043 | 1127 | 25 | 128 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1016 | 67 | 25 | 116 |
| 3:57.7 | 2,000 | 1:58.8 | 208 | 1014 | 67 | 24 | 118 |
| 3:54.1 | 3,000 | 1:57.0 | 218 | 1045 | 68 | 25 | 123 |
| 3:55.9 | 4,000 | 1:57.9 | 213 | 1022 | 67 | 24 | 122 |
| 3:56.3 | 5,000 | 1:58.1 | 212 | 1020 | 67 | 24 | 122 |
| 3:55.9 | 6,000 | 1:57.9 | 213 | 1022 | 67 | 24 | 123 |
| 3:55.9 | 7,000 | 1:57.9 | 213 | 1022 | 67 | 24 | 127 |
| 3:55.2 | 8,000 | 1:57.6 | 215 | 1025 | 67 | 25 | 127 |
| 3:54.7 | 9,000 | 1:57.3 | 217 | 1043 | 68 | 25 | 128 |
| 3:54.5 | 10,000 | 1:57.2 | 217 | 1043 | 68 | 25 | 130 |
| 3:54.2 | 11,000 | 1:57.1 | 218 | 1045 | 68 | 25 | 130 |
| 3:54.7 | 12,000 | 1:57.3 | 217 | 1043 | 68 | 25 | 130 |
| 3:53.5 | 13,000 | 1:56.7 | 220 | 1048 | 68 | 25 | 133 |
| 3:53.5 | 14,000 | 1:56.7 | 220 | 1048 | 68 | 25 | 134 |
| 3:52.9 | 15,000 | 1:56.4 | 222 | 1051 | 68 | 25 | 136 |
| 3:48.8 | 16,000 | 1:54.4 | 234 | 1101 | 70 | 25 | 138 |
| 2:12.2 | 16,600 | 1:50.1 | 262 | 1198 | 44 | 28 | 143 |
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Workout Graph
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